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Our Offerings

We offer support groups, psychoeducational workshops, and individual psychotherapy that span the female lifetime.

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Led by licensed therapists trained in perinatal mental health, our groups provide a safe space for moms and couples to share their experiences, foster connection, and gather resources.

Support Groups

Register for a Support Group
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Based in neurobiological science and backed by decades of combined clinical experience, our workshops create an environment in which you can grow. Educational workshops may include topics such as how to regulate your nervous system amidst pregnancy and motherhood, how to strengthen your attachment relationship with your partner as you prepare for growing a family, how to navigate parenting challenges, and how to navigate and support your psychological well-being during perimenopause and midlife.

Workshops

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Each of our therapists are trained in several modalities that support a woman throughout her life. One-on-one therapy allows each individual to co-create, with her counselor, an environment where self-love and meaningful connection are possible.

Individual Psychotherapy

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“This is the only class we've been coming back to for a year now, because it's such a non judgmental space for moms, so relaxing, and just what a new mom needs. Cannot recommend it enough! Alexis made me feel comfortable and supported the whole time! Her class is just an awesome experience and I recommend it to all new parents and caregivers.”

—Former participant

Get In Touch

If you're interested in working with us, complete the form with a few details about yourself. We'll review your message and get back to you within 48 hours.