Join a nurturing space to connect with other moms, share your stories, and gather resources for supporting your whole health. Navigating motherhood deserves a village. Come find yours.
In our groups, you can look forward to:
a safe, supportive environment to express the the highs and lows of new motherhood with others who are in it right along with you
practical tools to help regulate your mind, body, and nervous system
encouragement and compassion
Facilitated by Alexis Azzam, licensed somatic psychotherapist and certified child and family yoga teacher, with 20 years in practice and over a decade of experience in perinatal mental health.
When: Wednesdays, 10:00-11:30am
Where: 1110 Rose Hill Dr., Suite 201 Charlottesville VA 22903
This location is the Reinhardt building, housing a variety of therapists, located near the free clinic . Park in the front parking lot and walk in the front door and directly up the stairs. At the top of the stairs you'll be facing the windows to the parking lot. Turn right and suite 201 is immediately on your right.
Note: Bring a blanket on which your babe can relax and play.
We hope you join us!
Join a nurturing space to connect with other moms, share your stories, and gather resources for supporting your whole health. Navigating motherhood deserves a village. Come find yours.
In our groups, you can look forward to:
a safe, supportive environment to express the the highs and lows of new motherhood with others who are in it right along with you
practical tools to help regulate your mind, body, and nervous system
encouragement and compassion
Facilitated by Alexis Azzam, licensed somatic psychotherapist and certified child and family yoga teacher, with 20 years in practice and over a decade of experience in perinatal mental health.
When: Wednesdays, 10:00-11:30am
Where: 1110 Rose Hill Dr., Suite 201 Charlottesville VA 22903
This location is the Reinhardt building, housing a variety of therapists, located near the free clinic . Park in the front parking lot and walk in the front door and directly up the stairs. At the top of the stairs you'll be facing the windows to the parking lot. Turn right and suite 201 is immediately on your right.
Note: Bring a blanket on which your babe can relax and play.
We hope you join us!