Join a nurturing space to connect with other moms in the first year of motherhood, share your stories, and gather resources for supporting your whole health. Navigating motherhood deserves a village. Come find yours.
In our groups, you can look forward to:
a safe, supportive environment to express the the highs and lows of new motherhood with others who are in it right along with you
practical tools to help regulate your mind, body, and nervous system
encouragement and compassion
Facilitated by Alexis Azzam, licensed somatic psychotherapist and certified child and family yoga teacher, with 20 years in practice and over a decade of experience in perinatal mental health.
When: Wednesdays ongoing, 10:30-11:30am
Where: Virtually, via Zoom
We hope you join us!
Join a nurturing space to connect with other moms in the first year of motherhood, share your stories, and gather resources for supporting your whole health. Navigating motherhood deserves a village. Come find yours.
In our groups, you can look forward to:
a safe, supportive environment to express the the highs and lows of new motherhood with others who are in it right along with you
practical tools to help regulate your mind, body, and nervous system
encouragement and compassion
Facilitated by Alexis Azzam, licensed somatic psychotherapist and certified child and family yoga teacher, with 20 years in practice and over a decade of experience in perinatal mental health.
When: Wednesdays ongoing, 10:30-11:30am
Where: Virtually, via Zoom
We hope you join us!